Frequently eating fast food could cause teens and young adults to gain more weight and face an increased risk of developing insulin resistance , according to the results of a longitudinal study that followed over 3, young adults over a period of 15 years. Diabetes is a major risk factor for heart disease. Fast-food consumption has increased in the United States over the past three decades. On average, Americans eat out 5. That's more than double the amount that showed increased risks for chronic disease in study participants, who were between the ages of 18 and So what does this mean for your teen?
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How to Eat when You're Hungry but Don't Feel Like Eating: 8 Steps
Meals can be motivating. In fact, many people get through long work days by day dreaming about their next meal. But some days, you just can't muster up the hunger to eat even your favorite meal. Why is it that on some days you feel like you could eat another lunch and then some days you can barely make it through half a lunch? Does a lack of appetite signal that something else is up with your body?
The study is the latest look at teenagers' eating habits by the U. Centers for Disease Control and Prevention. And experts described the results as "disappointing.
To create this article, 27 people, some anonymous, worked to edit and improve it over time. This article has 13 testimonials from our readers, earning it our reader-approved status. This article has been viewed , times. Learn more We've all had the feeling before; you're most definitely hungry, but don't feel like actually eating anything.